Meditation Contemplative

Seated comfortably in a circle of chairs, our convivial group practices a form of “Silent Meditation” to refresh mind and body and to promote better health, peace, joy and contentment. After meditating together, we enjoy fellowship over a cuppa. If anyone has a significant birthday, ending in 0 or 5, we usually head off to celebrate over lunch at a favourite restaurant.

Prior meditation experience is preferred but not essential. Limited vacancies.
Please contact the Tutor to discuss possible enrolment.